Do you have a soul mate workout? Its a term Chalene Johnson has used for years. She is the creator of TurboJam, TurboFire, Chalene Extreme & MORE. She is AMAZING! It is the key to making exercise part of your life and not dreading every single minute is finding YOUR soul mate workout. I was fortunate to find two soul mate workouts. And I love doing them EVERY SINGLE DAY. Pushes me to challenge myself and do better, be faster, work harder.I've loved TurboFire for a long time and it is my soul mate workout. I always have fun when I do the program and its my go to workout program. Then I discovered Les Mills Combat program! LOVE IT! I love it almost as much as TurboFire! Im on week six of the program and it just keeps getting better! After I finish Les Mills Combat I'm going to do another round of TurboFire! In week 4 of LMC I actually did Fire30 on my Thursday rest day. Made me want to do it all over again (round 4?) I might just do the the hybrid of Chalene Extreme and TurboFire! Ive never done that before.
Keep going. Keep trying. As they say in Les Mills Combat... STAY IN THE FIGHT!
Ciao
USMCdaffy
I'm still not getting the concept of "Soul Mate Workout." o_0
ReplyDeleteyour soul mate workout is that workout that you love so much. Maybe you havent found it. Its supposed to bring you joy. Makes your heart sing. Walk away feeling AMAZING! Workout shouldnt be a chore.
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